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Education

Boston College

B.A., Communications

1991
Southern Connecticut State University

M.S., Exercise Science & Sports Psychology

2002

Podcasts

Career Path

Interview Highlights

Best Career Advice

“Put the money up front, don’t get a cut, don’t get a percentage. A lot of times you got to chase people down, so just take the lump sum.”

Career Challenge

“When I first came out with my DVDs, my dad said, that’s the dumbest thing ever, so that was really challenging. And it was a huge investment, money I didn’t have. And people said, why are you coming out with your own fitness DVDs? Who are you? And again, I had to take such a leap of faith, not only professionally but financially.”

Skills

Fitness, Athletics, Sports, Social Media, Wellness, Social Media Marketing, Fitness Training, Published Author, Sports Nutrition, Integrated Marketing, Start-ups, Brand Development, Digital Media, Coaching, Lifestyle, Motivation

 

Professional Interests

Boston College, Nautilus Inc., Southern Connecticut State University, Harvard Extension School, Southern Connecticut State University

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