806: Why Coffee Is Good For Your Health With Dr. Steven Gundry, The Energy Paradox [K-Cup DoubleShot]

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Dr. Steven Gundry is an author, medical researcher and former cardiac surgeon whose mission is to improve people’s health, happiness and longevity through nutrition. He is the director and founder of the International Heart & Lung Institute as well as the Center for Restorative Medicine in California. He is a multiple New York Times best-selling author and has written several books, including The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain and, his newest book, The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone.  He’s also the host of the Dr. Gundry Podcast. 

WHAT YOU’LL LEARN ABOUT IN THIS EPISODE:

• If you want to listen to Dr. Gundry’s entire interview tune in to T4C episode #802